Shake and Bake

Workouts

Saturday 1/6/24 @ 3:51 PM
218kj
54rpm
46%
15mph
45 min 90s Ride
Robin Arzón
Saturday 12/9/23 @ 7:29 PM
360kj
65rpm
51%
18mph
Thursday 9/28/23 @ 3:3 PM
138kj
50rpm
48%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/28/23 @ 12:1 PM
208kj
62rpm
49%
17mph
Monday 6/12/23 @ 1:37 PM
270kj
49rpm
54%
16mph
45 min Pop Ride
Robin Arzón
Thursday 6/1/23 @ 11:59 AM
354kj
66rpm
52%
19mph
Friday 4/28/23 @ 12:51 PM
137kj
55rpm
45%
14mph
30 min 2000s Ride
Cody Rigsby
Sunday 4/16/23 @ 6:49 PM
206kj
65rpm
48%
17mph
Sunday 4/16/23 @ 2:20 PM
155kj
51rpm
49%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 1:56 AM
269kj
70rpm
50%
19mph
Saturday 12/31/22 @ 4:48 PM
130kj
62rpm
40%
14mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 4:59 PM
289kj
69rpm
52%
20mph
Sunday 10/23/22 @ 12:55 AM
178kj
60rpm
47%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 10/25/22 @ 10:12 PM
240kj
64rpm
51%
18mph
Sunday 5/12/19 @ 9:19 PM
74kj
64rpm
42%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 2/6/21 @ 1:35 AM
121kj
72rpm
47%
18mph
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 5:46 PM
275kj
71rpm
50%
19mph
Tuesday 5/14/19 @ 12:29 AM
126kj
68rpm
38%
14mph
30 min Get Lifted Ride
Ally Love
Monday 5/13/19 @ 11:40 AM
242kj
71rpm
48%
18mph

Workouts

45 min 90s Ride
Robin Arzón
218 kj
Saturday 1/6/24
360 kj
Saturday 12/9/23
30 min Pop Ride
Cody Rigsby
138 kj
Thursday 9/28/23
208 kj
Thursday 9/28/23
45 min Pop Ride
Robin Arzón
270 kj
Monday 6/12/23
354 kj
Thursday 6/1/23
30 min 2000s Ride
Cody Rigsby
137 kj
Friday 4/28/23
206 kj
Sunday 4/16/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
155 kj
Sunday 4/16/23
269 kj
Sunday 3/12/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
130 kj
Saturday 12/31/22
289 kj
Wednesday 12/28/22
30 min 2000s Ride
Cody Rigsby
178 kj
Sunday 10/23/22
240 kj
Tuesday 10/25/22
15 min Groove Ride
Cody Rigsby
74 kj
Sunday 5/12/19
121 kj
Saturday 2/6/21
30 min Together We Go Far Ride
Robin Arzón
177 kj
Wednesday 3/18/20
275 kj
Tuesday 3/17/20
30 min Get Lifted Ride
Ally Love
126 kj
Tuesday 5/14/19
242 kj
Monday 5/13/19