Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 2/28/24 @ 11:31 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
15 min Low Impact Ride
Cody Rigsby
Wednesday 2/28/24 @ 12:12 AM
Difficulty: 5.74 / 10
88kj
68rpm
43%
16mph
10 min Arms & Light Weights
Ally Love
Wednesday 2/28/24 @ 12:0 AM
Difficulty: 6.22 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 2/27/24 @ 11:28 PM
Difficulty: 7.61 / 10
160kj
54rpm
45%
14mph
5 min Warm Up Ride
Ally Love
Tuesday 2/27/24 @ 11:23 PM
Difficulty: 4.89 / 10
26kj
76rpm
37%
15mph
30 min Pop Punk Pilates
Kristin McGee
Tuesday 2/27/24 @ 8:22 PM
Difficulty: 6.96 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Monday 2/26/24 @ 12:43 PM
Difficulty: 5.85 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 2/25/24 @ 5:29 PM
Difficulty: 7.33 / 10
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rpm
%
0mph
20 min Pop Pilates
Anna Greenberg
Friday 2/23/24 @ 8:41 PM
Difficulty: 5.8 / 10
 
30 min Power Walk
Kirsten Ferguson
Friday 2/23/24 @ 2:39 PM
Difficulty: 6.78 / 10