Shake and Bake

Workouts

Wednesday 4/12/23 @ 2:35 PM
29kj
50rpm
38%
11mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 4/17/23 @ 1:55 AM
68kj
70rpm
44%
17mph
Saturday 1/11/20 @ 3:9 AM
159kj
67rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
241kj
75rpm
46%
18mph
Thursday 5/2/19 @ 1:55 AM
75kj
63rpm
38%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/21/19 @ 11:49 PM
150kj
93rpm
38%
18mph

Workouts

Extra 10: Low Impact Ride
Kendall Toole
29 kj
Wednesday 4/12/23
68 kj
Monday 4/17/23
30 min Two for One: Groove Ride
Cody & Emma
159 kj
Saturday 1/11/20
241 kj
Wednesday 1/15/20
20 min Low Impact Ride
Robin Arzón
75 kj
Thursday 5/2/19
150 kj
Tuesday 5/21/19