Shake and Bake

Workouts

Sunday 9/24/23 @ 3:33 PM
βœ…
174kj
52rpm
52%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 5:27 PM
133kj
72rpm
36%
14mph
Friday 4/28/23 @ 1:22 PM
91kj
51rpm
47%
14mph
20 min Prince Ride
Cliff Dwenger
Friday 2/17/23 @ 2:38 PM
βœ…
118kj
76rpm
40%
16mph
Thursday 12/29/22 @ 3:52 AM
βœ…
105kj
61rpm
44%
15mph
20 min 90s Ride
Hannah Frankson
Thursday 12/29/22 @ 3:36 PM
66kj
70rpm
32%
12mph
Sunday 10/23/22 @ 12:55 AM
178kj
60rpm
47%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 10/22/22 @ 1:45 PM
βœ…
201kj
72rpm
44%
17mph
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 9:6 PM
βœ…
187kj
77rpm
40%
16mph
Tuesday 12/31/19 @ 3:34 AM
172kj
65rpm
44%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 2:33 PM
βœ…
180kj
73rpm
41%
16mph
Wednesday 12/11/19 @ 3:15 AM
176kj
66rpm
44%
16mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 3:26 PM
βœ…
184kj
80rpm
40%
16mph
Saturday 6/8/19 @ 5:14 PM
107kj
67rpm
35%
13mph
30 min Show Up Ride
Cody Rigsby
Thursday 5/30/19 @ 9:22 PM
βœ…
190kj
76rpm
41%
16mph
Tuesday 4/23/19 @ 3:31 AM
122kj
65rpm
38%
14mph
30 min Y2K Pop Ride
Cody Rigsby
Thursday 4/18/19 @ 9:8 PM
βœ…
199kj
78rpm
41%
17mph
Wednesday 5/16/18 @ 11:15 PM
105kj
67rpm
35%
13mph
30 min 90s Pop Ride
Denis Morton
Friday 5/11/18 @ 4:33 PM
βœ…
206kj
74rpm
46%
18mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 174 kj
Sunday 9/24/23
133 kj
Wednesday 9/13/23
20 min Prince Ride
Cliff Dwenger
91 kj
Friday 4/28/23
βœ… 118 kj
Friday 2/17/23
20 min 90s Ride
Hannah Frankson
βœ… 105 kj
Thursday 12/29/22
66 kj
Thursday 12/29/22
30 min 2000s Ride
Cody Rigsby
178 kj
Sunday 10/23/22
βœ… 201 kj
Saturday 10/22/22
30 min Together We Go Far Ride
Robin ArzΓ³n
177 kj
Wednesday 3/18/20
βœ… 187 kj
Monday 3/16/20
30 min Best of the Decade Ride
Cody Rigsby
172 kj
Tuesday 12/31/19
βœ… 180 kj
Tuesday 12/31/19
30 min The Jess King Experience
Jess King
176 kj
Wednesday 12/11/19
βœ… 184 kj
Saturday 11/23/19
30 min Show Up Ride
Cody Rigsby
107 kj
Saturday 6/8/19
βœ… 190 kj
Thursday 5/30/19
30 min Y2K Pop Ride
Cody Rigsby
122 kj
Tuesday 4/23/19
βœ… 199 kj
Thursday 4/18/19
30 min 90s Pop Ride
Denis Morton
105 kj
Wednesday 5/16/18
βœ… 206 kj
Friday 5/11/18