Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:32 PM
✅
225kj
51rpm
58%
16mph
Wednesday 9/22/21 @ 9:4 AM
220kj
65rpm
49%
17mph
Monday 10/31/22 @ 10:22 PM
✅
109kj
62rpm
45%
15mph
Wednesday 3/15/23 @ 9:17 AM
104kj
86rpm
34%
15mph
Friday 1/6/23 @ 2:10 PM
59kj
64rpm
39%
13mph
Friday 10/1/21 @ 9:24 AM
✅
78kj
57rpm
47%
15mph
Tuesday 11/8/22 @ 11:13 PM
241kj
62rpm
44%
15mph
Friday 11/4/22 @ 9:3 AM
✅
276kj
76rpm
41%
16mph
Wednesday 1/19/22 @ 10:45 AM
161kj
63rpm
44%
15mph
Friday 1/21/22 @ 10:6 AM
✅
201kj
70rpm
45%
17mph
Thursday 9/16/21 @ 9:45 AM
157kj
52rpm
48%
14mph
Thursday 12/9/21 @ 10:28 AM
✅
242kj
56rpm
57%
18mph
Friday 2/28/20 @ 1:17 PM
✅
328kj
50rpm
65%
17mph
Tuesday 7/6/21 @ 9:2 AM
173kj
72rpm
41%
16mph
Wednesday 6/9/21 @ 9:47 AM
162kj
49rpm
51%
14mph
Monday 6/7/21 @ 9:3 AM
✅
198kj
67rpm
44%
16mph
Saturday 9/12/20 @ 8:24 PM
✅
301kj
49rpm
64%
17mph
Friday 5/28/21 @ 9:0 AM
184kj
71rpm
42%
16mph
Saturday 4/10/21 @ 9:41 AM
157kj
59rpm
46%
15mph
Tuesday 3/23/21 @ 9:22 AM
✅
168kj
76rpm
39%
15mph
chelle_my_belle
Detroit #1913 #BGM
21
VS
theeprototype
38
🔥
Workouts
104
kj
Wednesday 3/15/23
241
kj
Tuesday 11/8/22
157
kj
Thursday 9/16/21
157
kj
Saturday 4/10/21