Workouts
30 min Kendrick Lamar Run
Jermaine Johnson
Thursday 1/18/24 @ 10:14 PM
Difficulty: 7.27 / 10
30 min Martin Luther King Jr. Yoga Flow
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:1 AM
Difficulty: 4.49 / 10
102kj
56rpm
39%
12mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 10:35 PM
Difficulty: 3.99 / 10
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Wednesday 1/17/24 @ 9:29 PM
Difficulty: 7.34 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 11:22 AM
Difficulty: 7.12 / 10
20 min Glutes & Legs Strength
Andy Speer
Wednesday 1/17/24 @ 11:1 AM
Difficulty: 7.18 / 10