Shake and Bake
Workouts
Friday 1/6/23 @ 2:10 PM
59kj
64rpm
39%
13mph
Monday 11/25/19 @ 10:38 AM
✅
80kj
76rpm
38%
15mph
Wednesday 9/11/19 @ 10:48 AM
✅
201kj
47rpm
75%
18mph
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
Thursday 8/22/19 @ 10:48 AM
✅
180kj
52rpm
69%
19mph
Tuesday 5/28/19 @ 11:16 PM
75kj
70rpm
39%
15mph
Friday 8/17/18 @ 3:8 PM
✅
114kj
70rpm
48%
17mph
Tuesday 7/2/19 @ 9:50 AM
76kj
69rpm
41%
15mph
Thursday 7/12/18 @ 10:31 PM
✅
122kj
67rpm
50%
18mph
Saturday 6/15/19 @ 7:11 PM
74kj
70rpm
38%
14mph
Tuesday 3/19/19 @ 10:30 PM
✅
181kj
58rpm
57%
18mph
Wednesday 1/9/19 @ 11:47 PM
90kj
68rpm
39%
14mph
Tuesday 12/5/17 @ 11:18 AM
113kj
67rpm
36%
13mph
Thursday 9/13/18 @ 12:57 AM
✅
120kj
75rpm
34%
13mph