Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 9:45 AM
147kj
35rpm
49%
9mph
Tuesday 7/13/21 @ 11:58 AM
✅
266kj
41rpm
54%
13mph
Thursday 12/31/20 @ 10:52 PM
269kj
50rpm
54%
14mph
Wednesday 12/30/20 @ 12:37 PM
✅
290kj
67rpm
48%
18mph
Thursday 11/26/20 @ 3:59 PM
310kj
47rpm
58%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
417kj
56rpm
59%
19mph
Tuesday 7/21/20 @ 10:0 AM
330kj
46rpm
69%
18mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Friday 6/19/20 @ 4:29 PM
✅
339kj
46rpm
68%
17mph
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Friday 6/5/20 @ 4:29 PM
✅
333kj
50rpm
66%
18mph
Friday 6/5/20 @ 4:26 PM
261kj
67rpm
52%
19mph
Wednesday 5/20/20 @ 10:17 PM
✅
308kj
40rpm
71%
16mph
Tuesday 5/19/20 @ 4:24 PM
275kj
62rpm
55%
19mph
Monday 4/6/20 @ 5:35 PM
✅
530kj
50rpm
66%
17mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Saturday 3/28/20 @ 3:57 PM
✅
468kj
59rpm
57%
17mph
Saturday 3/28/20 @ 3:55 PM
299kj
74rpm
43%
17mph
Monday 3/16/20 @ 3:46 PM
✅
302kj
55rpm
61%
17mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
chelle_my_belle
Detroit #1913 #BGM
67
🔥
VS
ash41700
IL ➡️ TX #FGF
59
Workouts
147
kj
Wednesday 7/28/21
280
kj
Friday 6/19/20
261
kj
Friday 6/5/20
275
kj
Tuesday 5/19/20