Shake and Bake
VS
Workouts
Wednesday 8/23/23 @ 9:30 AM
✅
141kj
54rpm
46%
14mph
Friday 9/8/23 @ 12:35 AM
89kj
53rpm
39%
12mph
Thursday 9/15/22 @ 9:29 AM
168kj
53rpm
50%
15mph
Saturday 7/30/22 @ 1:39 PM
✅
206kj
60rpm
49%
16mph
Wednesday 3/30/22 @ 9:45 AM
174kj
53rpm
50%
15mph
Saturday 2/5/22 @ 3:4 PM
✅
251kj
62rpm
53%
18mph
Saturday 4/10/21 @ 9:41 AM
157kj
59rpm
46%
15mph
Wednesday 3/24/21 @ 12:5 AM
✅
228kj
63rpm
50%
17mph
Tuesday 8/25/20 @ 10:0 AM
✅
347kj
44rpm
73%
18mph
Friday 7/17/20 @ 9:55 PM
305kj
63rpm
57%
20mph
Saturday 11/2/19 @ 10:13 AM
✅
505kj
47rpm
68%
17mph
Wednesday 6/24/20 @ 10:47 AM
332kj
70rpm
46%
17mph
Friday 6/19/20 @ 6:28 PM
✅
352kj
49rpm
67%
18mph
Friday 6/19/20 @ 8:28 PM
264kj
69rpm
50%
19mph
Saturday 6/6/20 @ 9:27 AM
✅
325kj
48rpm
67%
18mph
Wednesday 6/10/20 @ 11:41 PM
294kj
70rpm
52%
20mph
Saturday 3/28/20 @ 3:57 PM
✅
468kj
59rpm
57%
17mph
Saturday 3/28/20 @ 3:59 PM
312kj
70rpm
45%
17mph
Monday 3/16/20 @ 3:46 PM
✅
302kj
55rpm
61%
17mph
Sunday 3/15/20 @ 10:25 PM
206kj
80rpm
41%
17mph
chelle_my_belle
Detroit #1913 #BGM
75
🔥
VS
aricapelolove
AKA#DTW/STL#❤️🙏🏽💪🏼
64
Workouts
157
kj
Saturday 4/10/21