Workouts

20 min Hip Hop Walk
Jess Sims
Saturday 1/20/24 @ 6:8 PM
Difficulty: 6.05 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 1/20/24 @ 5:51 PM
Difficulty: 6.42 / 10
 
30 min Bootcamp: Core
Jess Sims
Saturday 1/20/24 @ 5:19 PM
Difficulty: 7.79 / 10
 
20 min Pop Walk
Jess Sims
Friday 1/19/24 @ 11:52 AM
Difficulty: 6.17 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 1/19/24 @ 4:24 AM
Difficulty: 4.14 / 10
11kj
45rpm
39%
10mph
15 min Hip Hop Ride
Olivia Amato
Friday 1/19/24 @ 4:8 AM
Difficulty: 7.54 / 10
109kj
59rpm
51%
17mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 1/19/24 @ 3:46 AM
Difficulty: 6.34 / 10
133kj
67rpm
45%
17mph
Extra 10: Hike
Kirsten Ferguson
Thursday 1/18/24 @ 12:34 PM
Difficulty: 7.25 / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/18/24 @ 12:15 PM
Difficulty: 6.62 / 10
 
20 min R&B Walk
Jermaine Johnson
Wednesday 1/17/24 @ 12:4 PM
Difficulty: 0 / 10