Shake and Bake

Workouts

Tuesday 7/21/20 @ 10:0 AM
330kj
46rpm
69%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Sunday 2/23/20 @ 7:18 PM
302kj
50rpm
62%
16mph
30 min BHM: Pop Ride
Ally Love
Thursday 2/20/20 @ 4:2 AM
✅
352kj
84rpm
50%
21mph
Friday 11/1/19 @ 8:55 PM
332kj
51rpm
64%
17mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 11/1/19 @ 8:56 PM
✅
341kj
79rpm
53%
22mph
Wednesday 4/17/19 @ 9:52 AM
458kj
48rpm
67%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/15/19 @ 10:29 PM
✅
546kj
90rpm
48%
21mph
Tuesday 3/19/19 @ 10:30 PM
181kj
58rpm
57%
18mph
20 min Hip Hop Ride
Ally Love
Saturday 12/1/18 @ 2:31 AM
✅
213kj
77rpm
51%
20mph
Sunday 3/10/19 @ 3:21 PM
433kj
56rpm
59%
18mph
45 min Y2K Ride
Alex Toussaint
Friday 3/8/19 @ 1:25 AM
✅
491kj
87rpm
47%
21mph
Tuesday 12/25/18 @ 5:6 PM
243kj
62rpm
53%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 12/23/18 @ 7:36 PM
✅
333kj
84rpm
49%
21mph
Tuesday 7/24/18 @ 10:29 PM
302kj
59rpm
48%
15mph
45 min Intervals & Arms Ride
Jess King
Wednesday 7/25/18 @ 6:16 PM
✅
395kj
77rpm
45%
18mph
Wednesday 6/6/18 @ 10:29 PM
330kj
70rpm
46%
17mph
45 min Hip Hop Ride
Robin Arzón
Friday 6/8/18 @ 9:24 PM
✅
337kj
73rpm
44%
17mph
Tuesday 6/5/18 @ 9:58 AM
✅
309kj
67rpm
46%
17mph
45 min Hip Hop Ride
Jess King
Tuesday 6/5/18 @ 8:35 PM
299kj
70rpm
43%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
330 kj
Tuesday 7/21/20
✅ 341 kj
Thursday 7/16/20
30 min BHM: Pop Ride
Ally Love
302 kj
Sunday 2/23/20
✅ 352 kj
Thursday 2/20/20
30 min Live DJ Ride
Tunde Oyeneyin
332 kj
Friday 11/1/19
✅ 341 kj
Friday 11/1/19
45 min Hip Hop Ride
Alex Toussaint
458 kj
Wednesday 4/17/19
✅ 546 kj
Monday 4/15/19
20 min Hip Hop Ride
Ally Love
181 kj
Tuesday 3/19/19
✅ 213 kj
Saturday 12/1/18
45 min Y2K Ride
Alex Toussaint
433 kj
Sunday 3/10/19
✅ 491 kj
Friday 3/8/19
30 min Hip Hop Ride
Robin Arzón
243 kj
Tuesday 12/25/18
✅ 333 kj
Sunday 12/23/18
45 min Intervals & Arms Ride
Jess King
302 kj
Tuesday 7/24/18
✅ 395 kj
Wednesday 7/25/18
45 min Hip Hop Ride
Robin Arzón
330 kj
Wednesday 6/6/18
✅ 337 kj
Friday 6/8/18
45 min Hip Hop Ride
Jess King
✅ 309 kj
Tuesday 6/5/18
299 kj
Tuesday 6/5/18