Shake and Bake
Workouts
Sunday 7/25/21 @ 9:6 PM
123kj
70rpm
37%
14mph
Thursday 7/16/20 @ 3:53 PM
✅
221kj
79rpm
43%
17mph
Saturday 4/17/21 @ 5:43 PM
92kj
81rpm
24%
10mph
Wednesday 5/5/21 @ 4:51 PM
✅
172kj
56rpm
37%
12mph
Sunday 8/18/19 @ 7:48 PM
41kj
64rpm
39%
14mph
Monday 5/25/20 @ 4:38 PM
✅
63kj
81rpm
39%
17mph
Saturday 4/11/20 @ 3:0 PM
173kj
53rpm
44%
13mph
Thursday 7/4/19 @ 3:32 PM
✅
293kj
80rpm
41%
17mph
Monday 3/16/20 @ 4:41 PM
101kj
50rpm
44%
12mph
Wednesday 3/11/20 @ 4:38 PM
✅
199kj
72rpm
44%
17mph
Tuesday 12/10/19 @ 3:14 PM
113kj
50rpm
46%
13mph
Sunday 11/3/19 @ 6:39 PM
✅
204kj
71rpm
44%
17mph
Friday 9/6/19 @ 3:47 PM
76kj
63rpm
39%
13mph
Wednesday 10/30/19 @ 5:53 PM
✅
119kj
76rpm
40%
16mph
Sunday 5/5/19 @ 1:56 PM
125kj
66rpm
39%
14mph
Sunday 5/5/19 @ 5:4 PM
✅
198kj
72rpm
43%
16mph
Thursday 9/26/19 @ 9:27 PM
180kj
56rpm
43%
13mph
Tuesday 10/8/19 @ 7:17 PM
✅
259kj
72rpm
41%
15mph
Sunday 9/29/19 @ 6:34 PM
87kj
53rpm
47%
14mph
Tuesday 6/25/19 @ 5:34 PM
✅
153kj
71rpm
46%
17mph
Workouts
173
kj
Saturday 4/11/20
180
kj
Thursday 9/26/19