Shake and Bake
VS
Workouts
Tuesday 4/26/22 @ 11:51 AM
81kj
65rpm
38%
13mph
Monday 4/25/22 @ 12:55 PM
✅
255kj
81rpm
52%
21mph
Thursday 6/2/22 @ 6:16 PM
81kj
60rpm
41%
13mph
Sunday 7/3/22 @ 1:38 PM
✅
229kj
87rpm
48%
21mph
Tuesday 2/22/22 @ 7:17 PM
60kj
68rpm
38%
14mph
Sunday 7/3/22 @ 1:5 PM
✅
145kj
90rpm
43%
20mph
Saturday 7/24/21 @ 12:16 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 2:29 PM
✅
114kj
79rpm
43%
18mph
Wednesday 8/5/20 @ 3:1 PM
55kj
60rpm
40%
13mph
Sunday 3/27/22 @ 1:59 PM
✅
131kj
82rpm
44%
19mph
Saturday 8/15/20 @ 8:38 PM
55kj
63rpm
38%
13mph
Sunday 3/6/22 @ 2:0 PM
✅
140kj
82rpm
45%
19mph
Tuesday 1/4/22 @ 6:11 PM
61kj
60rpm
42%
14mph
Sunday 2/20/22 @ 1:39 PM
✅
130kj
92rpm
40%
19mph
Saturday 1/1/22 @ 5:36 PM
126kj
65rpm
39%
14mph
Thursday 12/16/21 @ 6:36 PM
✅
295kj
77rpm
53%
21mph
Wednesday 8/12/20 @ 11:23 PM
121kj
58rpm
43%
13mph
Tuesday 10/12/21 @ 9:4 PM
✅
347kj
80rpm
51%
21mph
Wednesday 2/6/19 @ 2:19 AM
91kj
60rpm
36%
12mph
Friday 12/14/18 @ 5:27 PM
✅
327kj
71rpm
54%
20mph
cheerdancemama
Cincinnati
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
17
🔥