Shake and Bake
VS
Workouts
Sunday 7/25/21 @ 9:6 PM
123kj
70rpm
37%
14mph
Monday 7/20/20 @ 2:53 PM
✅
227kj
75rpm
45%
18mph
Wednesday 6/16/21 @ 11:52 AM
64kj
69rpm
38%
14mph
Tuesday 6/8/21 @ 4:11 PM
✅
122kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 12:21 AM
121kj
61rpm
41%
13mph
Tuesday 2/23/21 @ 1:17 PM
✅
185kj
77rpm
40%
16mph
Saturday 11/21/20 @ 4:15 PM
67kj
39rpm
44%
10mph
Sunday 11/1/20 @ 5:59 PM
✅
223kj
75rpm
44%
17mph
Tuesday 10/27/20 @ 4:10 PM
36kj
42rpm
58%
15mph
Monday 9/28/20 @ 9:44 PM
✅
95kj
67rpm
54%
19mph
Monday 6/15/20 @ 2:13 PM
67kj
60rpm
38%
12mph
Monday 7/13/20 @ 2:34 PM
✅
143kj
78rpm
42%
17mph
Sunday 10/27/19 @ 6:21 PM
37kj
63rpm
38%
13mph
Sunday 10/27/19 @ 6:17 PM
✅
54kj
79rpm
37%
15mph
Sunday 10/27/19 @ 5:35 PM
36kj
61rpm
39%
13mph
Sunday 10/27/19 @ 5:33 PM
✅
63kj
84rpm
38%
16mph
Sunday 10/27/19 @ 5:11 PM
42kj
48rpm
48%
13mph
Sunday 10/27/19 @ 5:10 PM
✅
73kj
68rpm
48%
18mph
Sunday 9/22/19 @ 5:56 PM
51kj
60rpm
38%
13mph
Wednesday 5/15/19 @ 11:30 PM
✅
89kj
77rpm
39%
16mph
cheerdancemama
Cincinnati
0
VS
bostonbeastmom
Boston Strong
44
🔥