Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 11:52 AM
✅
64kj
69rpm
38%
14mph
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Sunday 7/25/21 @ 4:49 PM
81kj
67rpm
38%
14mph
Tuesday 10/12/21 @ 9:20 PM
✅
121kj
74rpm
42%
16mph
Sunday 7/25/21 @ 9:6 PM
123kj
70rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Wednesday 2/17/21 @ 12:21 AM
121kj
61rpm
41%
13mph
Wednesday 2/17/21 @ 12:23 AM
✅
147kj
78rpm
36%
15mph
Saturday 1/2/21 @ 3:10 PM
✅
105kj
63rpm
37%
13mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 3:1 PM
55kj
60rpm
40%
13mph
Sunday 8/2/20 @ 10:36 PM
✅
93kj
73rpm
43%
16mph
Monday 6/15/20 @ 2:13 PM
67kj
60rpm
38%
12mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
Sunday 10/27/19 @ 5:35 PM
36kj
61rpm
39%
13mph
Wednesday 7/17/19 @ 7:53 PM
✅
72kj
87rpm
39%
17mph
Thursday 5/28/20 @ 2:20 PM
76kj
61rpm
40%
13mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Sunday 9/22/19 @ 5:56 PM
51kj
60rpm
38%
13mph
Wednesday 8/14/19 @ 10:51 PM
✅
87kj
80rpm
39%
16mph
cheerdancemama
Cincinnati
3
VS
amysevolution
#HolidayHustle
41
🔥
Workouts
kj
Wednesday 12/30/20