Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 1:53 PM
47kj
58rpm
38%
12mph
Monday 1/4/21 @ 5:13 PM
✅
194kj
83rpm
52%
22mph
Monday 1/4/21 @ 1:15 PM
104kj
53rpm
42%
13mph
Thursday 12/31/20 @ 3:57 PM
✅
364kj
88rpm
48%
22mph
Tuesday 10/27/20 @ 4:10 PM
36kj
42rpm
58%
15mph
Thursday 10/8/20 @ 12:13 AM
✅
129kj
77rpm
55%
22mph
Saturday 8/15/20 @ 8:38 PM
55kj
63rpm
38%
13mph
Saturday 8/8/20 @ 2:27 AM
✅
199kj
81rpm
53%
22mph
Wednesday 7/22/20 @ 12:26 AM
34kj
57rpm
40%
13mph
Saturday 2/1/20 @ 5:40 PM
✅
110kj
87rpm
47%
21mph
Thursday 4/9/20 @ 10:37 PM
112kj
50rpm
46%
13mph
Friday 3/13/20 @ 7:49 PM
✅
344kj
86rpm
48%
21mph
Friday 1/18/19 @ 9:51 PM
47kj
60rpm
33%
11mph
Thursday 6/6/19 @ 6:52 AM
✅
225kj
86rpm
48%
21mph
Sunday 5/5/19 @ 1:56 PM
125kj
66rpm
39%
14mph
Monday 5/6/19 @ 2:32 AM
✅
325kj
89rpm
46%
21mph
Saturday 2/2/19 @ 1:8 AM
98kj
67rpm
36%
12mph
Saturday 2/2/19 @ 7:5 AM
✅
278kj
84rpm
46%
19mph
Tuesday 1/1/19 @ 7:7 PM
kj
rpm
%
0mph
Tuesday 10/9/18 @ 12:59 AM
✅
250kj
94rpm
39%
18mph
cheerdancemama
Cincinnati
0
VS
4everlarsson
Rancho Mirage, Ca
34
🔥
Workouts
104
kj
Monday 1/4/21