Shake and Bake

Workouts

Wednesday 10/6/21 @ 9:45 PM
βœ…
399kj
92rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 2:25 AM
254kj
67rpm
43%
15mph
Tuesday 8/24/21 @ 6:25 PM
βœ…
231kj
85rpm
49%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/31/21 @ 3:5 AM
128kj
72rpm
43%
16mph
Sunday 8/1/21 @ 2:58 PM
βœ…
516kj
88rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/2/21 @ 2:53 PM
376kj
75rpm
41%
16mph
Wednesday 7/14/21 @ 7:16 PM
βœ…
310kj
90rpm
45%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 2:49 AM
208kj
79rpm
42%
17mph
Thursday 5/20/21 @ 7:52 PM
βœ…
234kj
92rpm
39%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 4/11/21 @ 2:54 AM
175kj
79rpm
39%
16mph
Monday 3/29/21 @ 11:45 AM
βœ…
257kj
82rpm
44%
19mph
30 min Premiere Ride
Bradley Rose
Saturday 4/17/21 @ 4:39 PM
191kj
95rpm
35%
17mph
Monday 3/15/21 @ 10:43 AM
βœ…
175kj
80rpm
38%
16mph
30 min Weezer Ride
Denis Morton
Saturday 6/20/20 @ 3:41 PM
158kj
75rpm
38%
15mph
Saturday 8/29/20 @ 11:54 AM
βœ…
297kj
82rpm
47%
20mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 3:59 PM
177kj
72rpm
42%
16mph
Sunday 6/14/20 @ 2:43 PM
βœ…
185kj
83rpm
45%
19mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 6/17/20 @ 3:1 AM
92kj
72rpm
37%
14mph
Monday 1/27/20 @ 8:56 PM
βœ…
234kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:18 AM
136kj
67rpm
39%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 399 kj
Wednesday 10/6/21
254 kj
Wednesday 10/6/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 231 kj
Tuesday 8/24/21
128 kj
Tuesday 8/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 516 kj
Sunday 8/1/21
376 kj
Monday 8/2/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 310 kj
Wednesday 7/14/21
208 kj
Wednesday 7/14/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 234 kj
Thursday 5/20/21
175 kj
Sunday 4/11/21
30 min Premiere Ride
Bradley Rose
βœ… 257 kj
Monday 3/29/21
191 kj
Saturday 4/17/21
30 min Weezer Ride
Denis Morton
βœ… 175 kj
Monday 3/15/21
158 kj
Saturday 6/20/20
30 min Groove Ride
Cody Rigsby
βœ… 297 kj
Saturday 8/29/20
177 kj
Sunday 8/30/20
20 min Pride Ride
Erik JΓ€ger
βœ… 185 kj
Sunday 6/14/20
92 kj
Wednesday 6/17/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 234 kj
Monday 1/27/20
136 kj
Sunday 1/19/20