Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:57 AM
✅
266kj
94rpm
40%
19mph
Wednesday 8/26/20 @ 10:8 AM
162kj
88rpm
34%
15mph
Thursday 12/17/20 @ 8:46 PM
✅
257kj
93rpm
40%
19mph
Thursday 10/29/20 @ 10:9 AM
171kj
89rpm
35%
16mph
Monday 12/28/20 @ 12:33 PM
✅
325kj
80rpm
43%
17mph
Tuesday 1/12/21 @ 11:22 PM
275kj
76rpm
41%
16mph
Friday 11/27/20 @ 12:0 PM
✅
255kj
89rpm
41%
19mph
Monday 9/7/20 @ 12:25 PM
149kj
88rpm
33%
15mph
Monday 9/21/20 @ 7:45 PM
✅
393kj
84rpm
43%
18mph
Sunday 9/27/20 @ 2:43 PM
301kj
84rpm
38%
16mph
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Sunday 9/13/20 @ 1:24 PM
254kj
84rpm
34%
15mph
Wednesday 9/2/20 @ 11:44 AM
✅
364kj
87rpm
41%
18mph
Friday 9/4/20 @ 10:19 AM
248kj
87rpm
35%
16mph
Monday 8/31/20 @ 12:6 PM
✅
418kj
90rpm
42%
19mph
Wednesday 9/2/20 @ 9:44 AM
256kj
88rpm
35%
16mph
Wednesday 8/26/20 @ 10:53 AM
✅
398kj
90rpm
41%
19mph
Friday 8/28/20 @ 11:14 AM
273kj
83rpm
38%
16mph
Sunday 8/2/20 @ 4:14 PM
✅
82kj
75rpm
39%
15mph
Wednesday 8/5/20 @ 1:26 PM
67kj
74rpm
37%
14mph
Workouts
162
kj
Wednesday 8/26/20
171
kj
Thursday 10/29/20
275
kj
Tuesday 1/12/21
149
kj
Monday 9/7/20
248
kj
Friday 9/4/20