Workouts
49kj
37rpm
30%
6mph
11kj
73rpm
26%
10mph
130kj
80rpm
33%
14mph
75kj
74rpm
33%
13mph
39kj
86rpm
29%
13mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Sunday 11/13/22 @ 5:5 PM
Difficulty: 6.43 / 10
142kj
93rpm
33%
16mph
157kj
72rpm
39%
15mph
74kj
82rpm
30%
13mph
98kj
78rpm
36%
15mph
20 min Full Body Stretch
Matty Maggiacomo
Saturday 9/3/22 @ 3:20 PM
Difficulty: 3.82 / 10