Workouts

30 min Country Ride
Denis Morton
Monday 10/2/23 @ 11:24 AM
Difficulty: 7.46 / 10
49kj
37rpm
30%
6mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/8/23 @ 9:10 AM
Difficulty: 3.49 / 10
11kj
73rpm
26%
10mph
30 min 80s Ride
Denis Morton
Tuesday 8/8/23 @ 8:36 AM
Difficulty: 7.54 / 10
130kj
80rpm
33%
14mph
20 min Beginner Ride
Bradley Rose
Tuesday 7/4/23 @ 10:43 AM
Difficulty: 5.58 / 10
75kj
74rpm
33%
13mph
10 min Warm Up Ride
Camila Ramón
Tuesday 7/4/23 @ 10:29 AM
Difficulty: 5.35 / 10
39kj
86rpm
29%
13mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Sunday 11/13/22 @ 5:5 PM
Difficulty: 6.43 / 10
142kj
93rpm
33%
16mph
30 min 80s Ride
Cody Rigsby
Sunday 9/25/22 @ 1:53 PM
Difficulty: 7.69 / 10
157kj
72rpm
39%
15mph
20 min 80s Ride
Denis Morton
Tuesday 9/20/22 @ 9:38 AM
Difficulty: 7.08 / 10
74kj
82rpm
30%
13mph
20 min 70s Ride
Ally Love
Thursday 9/15/22 @ 9:30 AM
Difficulty: 6.9 / 10
98kj
78rpm
36%
15mph
20 min Full Body Stretch
Matty Maggiacomo
Saturday 9/3/22 @ 3:20 PM
Difficulty: 3.82 / 10