Shake and Bake
VS
Workouts
Monday 12/7/20 @ 11:36 AM
✅
403kj
85rpm
42%
18mph
Monday 12/7/20 @ 1:38 PM
218kj
81rpm
32%
14mph
Wednesday 1/20/21 @ 11:57 AM
✅
380kj
86rpm
42%
19mph
Wednesday 1/20/21 @ 12:3 PM
207kj
89rpm
31%
14mph
Monday 3/8/21 @ 11:51 AM
✅
366kj
88rpm
40%
18mph
Monday 3/8/21 @ 4:56 PM
201kj
84rpm
33%
14mph
Monday 2/8/21 @ 11:32 AM
✅
398kj
90rpm
42%
19mph
Monday 2/8/21 @ 1:37 PM
210kj
84rpm
33%
15mph
Wednesday 1/27/21 @ 11:55 AM
✅
396kj
93rpm
40%
19mph
Wednesday 1/27/21 @ 1:12 PM
208kj
87rpm
32%
14mph
Wednesday 12/16/20 @ 7:28 PM
✅
406kj
91rpm
42%
19mph
Wednesday 10/21/20 @ 3:35 PM
209kj
82rpm
34%
15mph
Monday 9/14/20 @ 8:9 PM
✅
398kj
89rpm
42%
19mph
Friday 9/11/20 @ 1:30 PM
199kj
83rpm
33%
14mph
Monday 8/31/20 @ 12:6 PM
✅
418kj
90rpm
42%
19mph
Monday 8/31/20 @ 2:25 PM
199kj
84rpm
32%
14mph
Monday 7/13/20 @ 12:13 PM
✅
298kj
80rpm
47%
20mph
Friday 6/19/20 @ 1:17 PM
145kj
69rpm
40%
15mph
Monday 1/27/20 @ 8:56 PM
✅
234kj
79rpm
44%
18mph
Sunday 7/12/20 @ 3:17 PM
153kj
71rpm
40%
15mph
cheekylibrarian
Long Island
147
🔥
VS
beaucoup_blonde
Miami,Fl
0
Workouts
207
kj
Wednesday 1/20/21
201
kj
Monday 3/8/21
210
kj
Monday 2/8/21
208
kj
Wednesday 1/27/21
209
kj
Wednesday 10/21/20
199
kj
Friday 9/11/20