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Shake and Bake
cheekylibrarian
Long Island
56 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat cheekylibrarian
Workouts
Next Workouts
Thursday 3/17/22 @ 8:18 PM
✅
368
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 12:50 AM
223
kj
83
rpm
35
%
15
mph
Monday 3/8/21 @ 11:51 AM
✅
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/17/21 @ 8:13 PM
221
kj
83
rpm
34
%
15
mph
Wednesday 10/6/21 @ 9:45 PM
✅
399
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 7:41 PM
249
kj
93
rpm
33
%
16
mph
Thursday 6/10/21 @ 8:14 PM
✅
360
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Wednesday 6/9/21 @ 7:28 PM
229
kj
85
rpm
35
%
15
mph
Saturday 5/22/21 @ 12:3 PM
✅
534
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/21/21 @ 8:10 PM
344
kj
89
rpm
35
%
16
mph
Monday 5/17/21 @ 7:21 PM
✅
389
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 8:25 PM
274
kj
85
rpm
37
%
16
mph
Wednesday 5/5/21 @ 7:19 PM
✅
395
kj
91
rpm
41
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 7:29 PM
268
kj
89
rpm
35
%
16
mph
Sunday 6/14/20 @ 2:43 PM
✅
185
kj
83
rpm
45
%
19
mph
20 min Pride Ride
Erik Jäger
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Share
Tuesday 7/14/20 @ 7:38 PM
124
kj
77
rpm
40
%
16
mph
Monday 2/24/20 @ 11:47 PM
✅
251
kj
79
rpm
45
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 6:10 PM
209
kj
71
rpm
46
%
17
mph
Monday 1/27/20 @ 8:56 PM
✅
234
kj
79
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 6:12 PM
157
kj
73
rpm
40
%
15
mph
Next Workouts
cheekylibrarian
Long Island
56 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat cheekylibrarian
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
368
kj
Thursday 3/17/22
223
kj
Tuesday 3/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 3/8/21
221
kj
Wednesday 11/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 10/6/21
249
kj
Tuesday 10/5/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
360
kj
Thursday 6/10/21
229
kj
Wednesday 6/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Saturday 5/22/21
344
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Monday 5/17/21
274
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
395
kj
Wednesday 5/5/21
268
kj
Wednesday 5/5/21
20 min Pride Ride
Erik Jäger
View Class
Share
✅
185
kj
Sunday 6/14/20
124
kj
Tuesday 7/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
251
kj
Monday 2/24/20
209
kj
Sunday 2/23/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
234
kj
Monday 1/27/20
157
kj
Monday 1/20/20
Next Workouts