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Shake and Bake
cheekylibrarian
Long Island
76 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat cheekylibrarian
Workouts
Next Workouts
Monday 12/7/20 @ 11:36 AM
✅
403
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 10:48 PM
189
kj
63
rpm
33
%
12
mph
Wednesday 1/20/21 @ 11:57 AM
✅
380
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 1:41 AM
169
kj
67
rpm
35
%
13
mph
Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:37 PM
249
kj
66
rpm
36
%
13
mph
Saturday 5/22/21 @ 12:3 PM
✅
534
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:37 PM
259
kj
68
rpm
37
%
13
mph
Monday 5/17/21 @ 7:21 PM
✅
389
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:52 AM
183
kj
67
rpm
35
%
13
mph
Friday 2/12/21 @ 2:7 PM
✅
536
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 4:2 PM
184
kj
55
rpm
36
%
11
mph
Monday 2/8/21 @ 11:32 AM
✅
398
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:26 PM
198
kj
75
rpm
35
%
14
mph
Wednesday 12/16/20 @ 7:28 PM
✅
406
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 12:24 PM
201
kj
74
rpm
36
%
14
mph
Monday 8/17/20 @ 12:1 PM
✅
235
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 10:31 PM
130
kj
87
rpm
32
%
14
mph
Monday 8/31/20 @ 12:6 PM
✅
418
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:33 PM
210
kj
68
rpm
39
%
14
mph
Next Workouts
cheekylibrarian
Long Island
76 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat cheekylibrarian
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
403
kj
Monday 12/7/20
189
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Wednesday 1/20/21
169
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/12/20
249
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Saturday 5/22/21
259
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Monday 5/17/21
183
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 2/12/21
184
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 2/8/21
198
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 12/16/20
201
kj
Saturday 10/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Monday 8/17/20
130
kj
Tuesday 8/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Monday 8/31/20
210
kj
Monday 8/31/20
Next Workouts