Shake and Bake
Workouts
Thursday 3/17/22 @ 8:18 PM
✅
368kj
88rpm
41%
18mph
Saturday 3/12/22 @ 1:6 PM
319kj
88rpm
38%
17mph
Monday 12/7/20 @ 11:36 AM
✅
403kj
85rpm
42%
18mph
Tuesday 2/1/22 @ 9:42 PM
365kj
93rpm
38%
18mph
Saturday 1/29/22 @ 3:23 PM
✅
615kj
84rpm
42%
18mph
Saturday 1/29/22 @ 4:40 PM
561kj
92rpm
38%
18mph
Wednesday 1/20/21 @ 11:57 AM
✅
380kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 6:52 PM
314kj
84rpm
40%
17mph
Monday 3/8/21 @ 11:51 AM
✅
366kj
88rpm
40%
18mph
Monday 3/8/21 @ 7:17 PM
312kj
93rpm
37%
17mph
Thursday 6/10/21 @ 8:14 PM
✅
360kj
91rpm
40%
18mph
Monday 6/14/21 @ 9:13 PM
308kj
92rpm
37%
17mph
Monday 5/17/21 @ 7:21 PM
✅
389kj
89rpm
40%
18mph
Tuesday 5/18/21 @ 6:39 PM
344kj
88rpm
39%
18mph
Monday 2/8/21 @ 11:32 AM
✅
398kj
90rpm
42%
19mph
Monday 2/8/21 @ 7:5 PM
328kj
88rpm
39%
18mph
Wednesday 12/16/20 @ 7:28 PM
✅
406kj
91rpm
42%
19mph
Wednesday 12/16/20 @ 9:13 PM
333kj
91rpm
38%
18mph
Sunday 6/14/20 @ 2:43 PM
✅
185kj
83rpm
45%
19mph
Tuesday 7/14/20 @ 7:29 PM
142kj
74rpm
44%
17mph
Workouts
319
kj
Saturday 3/12/22
561
kj
Saturday 1/29/22
314
kj
Tuesday 1/19/21
312
kj
Monday 3/8/21
308
kj
Monday 6/14/21
328
kj
Monday 2/8/21
333
kj
Wednesday 12/16/20