Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:57 AM
✅
380kj
86rpm
42%
19mph
Saturday 1/8/22 @ 4:51 PM
374kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 11:55 AM
✅
396kj
93rpm
40%
19mph
Thursday 2/23/23 @ 2:9 PM
384kj
88rpm
41%
19mph
Monday 12/7/20 @ 11:36 AM
✅
403kj
85rpm
42%
18mph
Tuesday 12/8/20 @ 2:22 PM
387kj
89rpm
40%
18mph
Saturday 1/29/22 @ 3:23 PM
615kj
84rpm
42%
18mph
Sunday 1/30/22 @ 2:37 PM
✅
633kj
86rpm
42%
19mph
Thursday 6/10/21 @ 8:14 PM
360kj
91rpm
40%
18mph
Sunday 6/20/21 @ 1:51 PM
✅
365kj
88rpm
41%
18mph
Monday 5/17/21 @ 7:21 PM
389kj
89rpm
40%
18mph
Monday 5/17/21 @ 2:16 PM
✅
390kj
88rpm
41%
18mph
Wednesday 5/5/21 @ 7:19 PM
395kj
91rpm
41%
19mph
Wednesday 5/5/21 @ 1:38 PM
✅
403kj
90rpm
41%
19mph
Monday 3/8/21 @ 11:51 AM
366kj
88rpm
40%
18mph
Tuesday 3/9/21 @ 2:46 PM
✅
375kj
91rpm
40%
18mph
Monday 9/14/20 @ 8:9 PM
✅
398kj
89rpm
42%
19mph
Tuesday 9/15/20 @ 1:26 PM
385kj
91rpm
41%
19mph
Monday 8/31/20 @ 12:6 PM
✅
418kj
90rpm
42%
19mph
Tuesday 9/1/20 @ 1:33 PM
412kj
93rpm
41%
19mph
Workouts
374
kj
Saturday 1/8/22
384
kj
Thursday 2/23/23
615
kj
Saturday 1/29/22
360
kj
Thursday 6/10/21
395
kj
Wednesday 5/5/21
366
kj
Monday 3/8/21
385
kj
Tuesday 9/15/20