Shake and Bake
Workouts
Saturday 11/20/21 @ 2:0 PM
186kj
65rpm
45%
16mph
Saturday 12/4/21 @ 11:56 AM
✅
203kj
65rpm
47%
17mph
Monday 6/14/21 @ 2:26 AM
✅
170kj
90rpm
42%
18mph
Saturday 6/5/21 @ 2:17 PM
165kj
82rpm
44%
18mph
Thursday 7/2/20 @ 1:27 AM
✅
293kj
83rpm
47%
20mph
Tuesday 8/18/20 @ 12:54 PM
226kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
89rpm
45%
20mph
Thursday 7/16/20 @ 10:19 AM
221kj
78rpm
44%
18mph
Wednesday 7/8/20 @ 2:30 AM
232kj
91rpm
39%
18mph
Saturday 5/25/19 @ 11:7 AM
✅
244kj
85rpm
42%
18mph
Saturday 3/28/20 @ 7:24 PM
133kj
76rpm
41%
16mph
Thursday 5/14/20 @ 3:17 PM
✅
151kj
73rpm
46%
18mph
Saturday 5/2/20 @ 12:36 AM
248kj
79rpm
46%
18mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Saturday 4/25/20 @ 7:20 PM
✅
58kj
81rpm
38%
16mph
Saturday 4/25/20 @ 1:47 PM
54kj
76rpm
39%
15mph
Saturday 4/18/20 @ 2:0 PM
✅
246kj
84rpm
43%
18mph
Thursday 3/19/20 @ 2:23 PM
237kj
80rpm
44%
18mph
Thursday 4/16/20 @ 11:36 PM
✅
94kj
76rpm
41%
16mph
Friday 4/3/20 @ 2:19 PM
82kj
75rpm
39%
16mph
Workouts
186
kj
Saturday 11/20/21
221
kj
Thursday 7/16/20
232
kj
Wednesday 7/8/20