Shake and Bake
Workouts
Friday 11/20/20 @ 1:9 PM
398kj
86rpm
43%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 9/3/20 @ 2:25 AM
389kj
80rpm
45%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 7/3/20 @ 5:57 PM
506kj
86rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 8/14/20 @ 1:15 AM
251kj
91rpm
40%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 7/25/20 @ 6:1 PM
207kj
81rpm
41%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 6/25/20 @ 11:57 PM
364kj
86rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 6/5/20 @ 2:6 AM
368kj
89rpm
40%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 4/16/20 @ 11:36 PM
94kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 4/5/20 @ 7:28 PM
217kj
81rpm
42%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 8/9/18 @ 12:22 PM
2kj
26rpm
32%
4mph
Saturday 4/1/17 @ 3:20 PM
✅
211kj
89rpm
48%
21mph
Workouts
251
kj
Friday 8/14/20
207
kj
Saturday 7/25/20
364
kj
Thursday 6/25/20
2
kj
Thursday 8/9/18