Shake and Bake
VS
Workouts
Monday 2/8/21 @ 6:59 PM
✅
577kj
81rpm
53%
22mph
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Thursday 1/21/21 @ 12:59 AM
✅
543kj
81rpm
51%
21mph
Wednesday 7/5/23 @ 10:59 AM
291kj
83rpm
38%
17mph
Wednesday 1/27/21 @ 12:59 PM
✅
546kj
84rpm
50%
22mph
Monday 2/20/23 @ 2:41 PM
318kj
90rpm
38%
17mph
Saturday 3/12/22 @ 3:6 PM
✅
512kj
86rpm
48%
21mph
Saturday 3/12/22 @ 2:35 PM
317kj
87rpm
39%
17mph
Tuesday 3/1/22 @ 3:18 PM
✅
161kj
93rpm
39%
18mph
Friday 9/3/21 @ 8:18 PM
61kj
96rpm
24%
12mph
Tuesday 3/2/21 @ 1:48 AM
✅
601kj
83rpm
53%
22mph
Monday 1/31/22 @ 9:43 PM
317kj
85rpm
36%
16mph
Monday 5/17/21 @ 10:0 PM
✅
357kj
84rpm
50%
21mph
Wednesday 5/19/21 @ 10:4 PM
205kj
91rpm
37%
17mph
Thursday 5/6/21 @ 5:53 PM
✅
559kj
82rpm
51%
22mph
Wednesday 5/5/21 @ 9:36 PM
322kj
88rpm
39%
17mph
Tuesday 3/9/21 @ 9:45 PM
✅
562kj
80rpm
52%
22mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
Wednesday 2/3/21 @ 9:15 PM
✅
103kj
88rpm
45%
20mph
Sunday 1/3/21 @ 3:53 PM
36kj
83rpm
30%
13mph
chased
Keller, TX 🏊🚴🏼🏃🏽
133
🔥
VS
amys_got_goals
💙BlueNovember💙
19
Workouts
312
kj
Friday 5/10/24
291
kj
Wednesday 7/5/23
318
kj
Monday 2/20/23
317
kj
Saturday 3/12/22
205
kj
Wednesday 5/19/21
322
kj
Wednesday 5/5/21
279
kj
Sunday 3/7/21