chased
Keller, TX 🏊🚴🏼🏃🏽
Total Rides: 1008
Following
chased
Keller, TX 🏊🚴🏼🏃🏽
Total Rides: 1008
Following
Workouts
433kj
89rpm
41%
19mph
20 min Focus Flow: For Runners
Ross Rayburn
Thursday 7/6/23 @ 1:45 PM
Difficulty: 4.4 / 10
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rpm
%
0mph
kj
rpm
%
0mph
20 min Full Body Stretch
Rebecca Kennedy
Saturday 6/10/23 @ 3:41 PM
Difficulty: 4.72 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/5/23 @ 9:5 PM
Difficulty: 7.25 / 10
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rpm
%
0mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 6/5/23 @ 7:54 PM
Difficulty: 4.61 / 10