Shake and Bake

Workouts

Friday 1/22/21 @ 1:38 AM
βœ…
249kj
79rpm
52%
22mph
20 min 70s Ride
Denis Morton
Sunday 2/7/21 @ 9:4 PM
108kj
71rpm
41%
16mph
Saturday 1/9/21 @ 2:2 PM
βœ…
346kj
79rpm
51%
21mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 8:43 PM
83kj
66rpm
32%
12mph
Sunday 5/3/20 @ 4:14 PM
133kj
85rpm
45%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 7/15/20 @ 8:17 PM
βœ…
185kj
73rpm
42%
16mph
Thursday 5/21/20 @ 1:4 PM
βœ…
301kj
84rpm
46%
20mph
30 min The Chainsmokers Ride
Matt Wilpers
Wednesday 9/4/19 @ 9:44 PM
201kj
68rpm
46%
17mph
Sunday 3/29/20 @ 1:53 PM
121kj
78rpm
42%
17mph
45 min Together We Ride
Robin ArzΓ³n
Monday 5/11/20 @ 9:35 PM
βœ…
289kj
68rpm
45%
17mph
Saturday 3/28/20 @ 11:45 PM
βœ…
147kj
86rpm
45%
20mph
15 min Soul Music Ride
Ally Love
Saturday 3/14/20 @ 8:31 PM
94kj
64rpm
48%
17mph
Saturday 3/28/20 @ 2:33 PM
βœ…
173kj
79rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 9:19 PM
151kj
66rpm
49%
18mph
Saturday 3/28/20 @ 3:38 PM
βœ…
125kj
79rpm
45%
19mph
15 min Low Impact Ride
Hannah Corbin
Friday 3/20/20 @ 5:37 PM
101kj
66rpm
47%
17mph
Sunday 1/12/20 @ 1:46 PM
βœ…
111kj
74rpm
46%
18mph
15 min Pop Ride
Jess King
Tuesday 1/14/20 @ 10:22 PM
66kj
63rpm
40%
14mph
Monday 1/7/19 @ 11:33 PM
βœ…
144kj
76rpm
49%
19mph
15 min Groove Ride
Emma Lovewell
Wednesday 12/5/18 @ 11:3 PM
111kj
70rpm
48%
18mph

Workouts

20 min 70s Ride
Denis Morton
βœ… 249 kj
Friday 1/22/21
108 kj
Sunday 2/7/21
30 min Coldplay Ride
Emma Lovewell
βœ… 346 kj
Saturday 1/9/21
83 kj
Sunday 11/24/19
30 min Sweat Steady Ride: Live from Home
Jess King
133 kj
Sunday 5/3/20
βœ… 185 kj
Wednesday 7/15/20
30 min The Chainsmokers Ride
Matt Wilpers
βœ… 301 kj
Thursday 5/21/20
201 kj
Wednesday 9/4/19
45 min Together We Ride
Robin ArzΓ³n
121 kj
Sunday 3/29/20
βœ… 289 kj
Monday 5/11/20
15 min Soul Music Ride
Ally Love
βœ… 147 kj
Saturday 3/28/20
94 kj
Saturday 3/14/20
20 min Pop Ride
Cody Rigsby
βœ… 173 kj
Saturday 3/28/20
151 kj
Saturday 3/28/20
15 min Low Impact Ride
Hannah Corbin
βœ… 125 kj
Saturday 3/28/20
101 kj
Friday 3/20/20
15 min Pop Ride
Jess King
βœ… 111 kj
Sunday 1/12/20
66 kj
Tuesday 1/14/20
15 min Groove Ride
Emma Lovewell
βœ… 144 kj
Monday 1/7/19
111 kj
Wednesday 12/5/18