Shake and Bake
Workouts
Saturday 2/13/21 @ 5:42 PM
247kj
87rpm
42%
18mph
Friday 5/1/20 @ 12:24 PM
✅
342kj
156rpm
0%
0mph
Saturday 1/16/21 @ 6:15 PM
149kj
75rpm
45%
18mph
Wednesday 5/27/20 @ 11:21 AM
✅
159kj
74rpm
45%
18mph
Saturday 1/2/21 @ 4:26 PM
✅
329kj
81rpm
42%
17mph
Sunday 6/14/20 @ 1:47 PM
271kj
78rpm
40%
16mph
Saturday 12/12/20 @ 5:16 PM
✅
250kj
81rpm
44%
18mph
Wednesday 12/16/20 @ 2:26 PM
193kj
79rpm
40%
16mph
Tuesday 8/25/20 @ 3:36 PM
✅
272kj
80rpm
46%
19mph
Monday 7/20/20 @ 11:4 AM
224kj
80rpm
43%
17mph
Wednesday 9/2/20 @ 3:52 PM
✅
153kj
84rpm
42%
18mph
Thursday 6/25/20 @ 10:43 AM
143kj
77rpm
43%
17mph
Monday 9/14/20 @ 11:16 AM
✅
169kj
83rpm
43%
18mph
Friday 6/5/20 @ 1:34 PM
114kj
81rpm
37%
16mph
Thursday 7/30/20 @ 3:35 PM
✅
162kj
77rpm
45%
18mph
Monday 8/3/20 @ 11:46 AM
156kj
77rpm
45%
18mph
Friday 7/3/20 @ 5:11 PM
331kj
80rpm
42%
18mph
Sunday 7/5/20 @ 11:52 AM
✅
405kj
80rpm
46%
19mph
Sunday 7/5/20 @ 11:24 AM
157kj
86rpm
41%
18mph
Wednesday 7/1/20 @ 11:50 AM
✅
165kj
85rpm
41%
18mph
Workouts
271
kj
Sunday 6/14/20
331
kj
Friday 7/3/20