Shake and Bake
Workouts
Saturday 12/11/21 @ 6:30 PM
226kj
83rpm
42%
18mph
Tuesday 12/26/23 @ 7:57 PM
✅
352kj
76rpm
52%
21mph
Saturday 1/8/22 @ 6:28 PM
233kj
84rpm
41%
18mph
Sunday 9/3/23 @ 7:44 PM
✅
315kj
79rpm
49%
20mph
Saturday 1/29/22 @ 12:48 PM
53kj
86rpm
34%
15mph
Friday 1/1/21 @ 6:50 PM
✅
136kj
91rpm
48%
22mph
Saturday 4/10/21 @ 5:27 PM
181kj
97rpm
39%
19mph
Saturday 4/10/21 @ 5:25 PM
✅
304kj
80rpm
55%
23mph
Saturday 2/6/21 @ 6:26 PM
365kj
82rpm
43%
18mph
Saturday 2/6/21 @ 6:26 PM
✅
632kj
75rpm
57%
22mph
Tuesday 8/25/20 @ 3:36 PM
272kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Wednesday 9/2/20 @ 3:52 PM
153kj
84rpm
42%
18mph
Thursday 6/25/20 @ 1:59 AM
✅
326kj
80rpm
58%
24mph
Friday 7/3/20 @ 5:11 PM
331kj
80rpm
42%
18mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Monday 5/4/20 @ 2:27 PM
136kj
86rpm
38%
17mph
Saturday 4/25/20 @ 8:6 PM
✅
333kj
84rpm
57%
24mph
Thursday 3/19/20 @ 3:3 PM
115kj
79rpm
38%
16mph
Thursday 3/19/20 @ 3:5 PM
✅
325kj
79rpm
59%
24mph
Workouts
226
kj
Saturday 12/11/21
181
kj
Saturday 4/10/21
331
kj
Friday 7/3/20