Shake and Bake

Workouts

Monday 12/7/20 @ 4:48 PM
✅
211kj
80rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Sunday 11/24/19 @ 4:24 PM
154kj
0rpm
0%
0mph
Saturday 9/26/20 @ 1:33 PM
152kj
71rpm
37%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 7:2 PM
✅
213kj
80rpm
42%
17mph
Tuesday 8/25/20 @ 3:36 PM
✅
272kj
80rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 11:9 PM
247kj
80rpm
45%
18mph
Wednesday 9/9/20 @ 5:20 PM
✅
258kj
80rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:19 PM
156kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 3:52 PM
✅
153kj
84rpm
42%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 8/30/20 @ 7:28 PM
139kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 5:33 AM
210kj
81rpm
41%
17mph
30 min Pop Ride
Sam Yo
Monday 9/14/20 @ 2:47 PM
✅
243kj
77rpm
45%
18mph
Monday 9/14/20 @ 11:16 AM
✅
169kj
83rpm
43%
18mph
20 min Pop Ride
Erik Jäger
Monday 9/14/20 @ 10:6 PM
157kj
80rpm
43%
18mph
Friday 7/3/20 @ 5:11 PM
✅
331kj
80rpm
42%
18mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/8/20 @ 1:47 PM
316kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 3:39 PM
182kj
80rpm
38%
16mph
30 min Intervals Ride
Irène Scholz
Wednesday 1/22/20 @ 1:0 AM
✅
312kj
79rpm
50%
20mph
Thursday 3/19/20 @ 2:38 PM
108kj
76rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 6:46 PM
✅
156kj
0rpm
0%
0mph

Workouts

30 min Groove Ride
Cody Rigsby
✅ 211 kj
Monday 12/7/20
154 kj
Sunday 11/24/19
30 min Intervals & Arms Ride
Tunde Oyeneyin
152 kj
Saturday 9/26/20
✅ 213 kj
Wednesday 11/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 272 kj
Tuesday 8/25/20
247 kj
Wednesday 7/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 258 kj
Wednesday 9/9/20
156 kj
Friday 1/17/20
20 min 90s Ride
Cody Rigsby
✅ 153 kj
Wednesday 9/2/20
139 kj
Sunday 8/30/20
30 min Pop Ride
Sam Yo
210 kj
Tuesday 9/15/20
✅ 243 kj
Monday 9/14/20
20 min Pop Ride
Erik Jäger
✅ 169 kj
Monday 9/14/20
157 kj
Monday 9/14/20
45 min All For One More Ride
Multiple Instructors
✅ 331 kj
Friday 7/3/20
316 kj
Wednesday 7/8/20
30 min Intervals Ride
Irène Scholz
182 kj
Wednesday 6/3/20
✅ 312 kj
Wednesday 1/22/20
30 min Together We Ride
Robin Arzón
108 kj
Thursday 3/19/20
✅ 156 kj
Saturday 3/21/20