Shake and Bake
Workouts
Saturday 4/17/21 @ 1:30 PM
✅
129kj
72rpm
37%
14mph
Friday 4/16/21 @ 3:29 PM
116kj
68rpm
36%
13mph
Saturday 3/13/21 @ 7:16 PM
✅
74kj
72rpm
39%
15mph
Sunday 3/21/21 @ 4:12 PM
49kj
62rpm
36%
12mph
Saturday 12/5/20 @ 2:59 PM
✅
125kj
68rpm
37%
14mph
Monday 1/25/21 @ 11:44 AM
116kj
69rpm
35%
13mph
Saturday 12/26/20 @ 7:3 PM
✅
48kj
79rpm
36%
15mph
Monday 1/25/21 @ 11:33 AM
43kj
80rpm
33%
14mph
Saturday 12/12/20 @ 3:40 PM
✅
107kj
71rpm
40%
15mph
Sunday 12/20/20 @ 10:13 PM
96kj
67rpm
40%
15mph
Wednesday 12/9/20 @ 2:28 AM
✅
65kj
69rpm
38%
14mph
Sunday 11/15/20 @ 3:43 PM
57kj
73rpm
34%
13mph
Tuesday 3/31/20 @ 11:42 PM
✅
82kj
79rpm
33%
14mph
Monday 11/16/20 @ 2:7 PM
79kj
82rpm
31%
13mph
Wednesday 4/15/20 @ 1:44 AM
91kj
76rpm
36%
14mph
Saturday 4/25/20 @ 1:25 PM
✅
121kj
77rpm
40%
16mph
Friday 4/3/20 @ 1:26 AM
144kj
76rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
173kj
81rpm
38%
16mph
Friday 3/13/20 @ 12:5 AM
✅
137kj
72rpm
38%
14mph
Saturday 2/22/20 @ 3:21 PM
129kj
71rpm
38%
14mph
Workouts
116
kj
Monday 1/25/21
79
kj
Monday 11/16/20
129
kj
Saturday 2/22/20