Shake and Bake

Workouts

Sunday 2/21/21 @ 7:27 PM
88kj
67rpm
39%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 10:27 PM
✅
110kj
70rpm
41%
15mph
Tuesday 10/6/20 @ 10:48 AM
54kj
70rpm
41%
15mph
10 min Tabata Ride
Robin Arzón
Thursday 2/18/21 @ 3:42 PM
✅
69kj
69rpm
45%
16mph
Saturday 12/26/20 @ 7:3 PM
48kj
79rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/31/20 @ 2:31 PM
✅
55kj
84rpm
37%
16mph
Wednesday 3/4/20 @ 1:54 AM
39kj
77rpm
33%
13mph
10 min Low Impact Ride
Ally Love
Wednesday 5/13/20 @ 8:27 PM
✅
64kj
80rpm
39%
16mph
Saturday 2/1/20 @ 10:58 PM
93kj
71rpm
38%
14mph
20 min Hip Hop Ride
Ally Love
Tuesday 10/1/19 @ 12:19 AM
✅
98kj
71rpm
37%
14mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
88 kj
Sunday 2/21/21
✅ 110 kj
Tuesday 2/9/21
10 min Tabata Ride
Robin Arzón
54 kj
Tuesday 10/6/20
✅ 69 kj
Thursday 2/18/21
10 min Low Impact Ride
Alex Toussaint
48 kj
Saturday 12/26/20
✅ 55 kj
Thursday 12/31/20
10 min Low Impact Ride
Ally Love
39 kj
Wednesday 3/4/20
✅ 64 kj
Wednesday 5/13/20
20 min Hip Hop Ride
Ally Love
93 kj
Saturday 2/1/20
✅ 98 kj
Tuesday 10/1/19