Shake and Bake
Workouts
Wednesday 3/24/21 @ 2:59 PM
✅
101kj
72rpm
39%
15mph
Monday 10/28/19 @ 2:42 PM
85kj
73rpm
36%
14mph
Sunday 2/21/21 @ 7:27 PM
88kj
67rpm
39%
14mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Saturday 12/26/20 @ 6:23 PM
40kj
81rpm
33%
14mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Wednesday 12/9/20 @ 2:28 AM
65kj
69rpm
38%
14mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Saturday 10/10/20 @ 11:27 AM
80kj
70rpm
41%
15mph
Saturday 9/26/20 @ 2:13 PM
✅
142kj
76rpm
49%
19mph
Thursday 4/16/20 @ 10:1 PM
88kj
76rpm
35%
14mph
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Friday 3/13/20 @ 12:5 AM
137kj
72rpm
38%
14mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Monday 1/27/20 @ 11:28 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 4:46 AM
✅
213kj
71rpm
45%
17mph
Wednesday 12/25/19 @ 2:9 AM
81kj
77rpm
33%
13mph
Saturday 12/28/19 @ 4:12 AM
✅
154kj
76rpm
45%
18mph
Tuesday 12/3/19 @ 1:44 PM
44kj
77rpm
34%
14mph
Friday 10/18/19 @ 4:14 PM
✅
53kj
75rpm
39%
15mph
Workouts
137
kj
Friday 3/13/20