Shake and Bake

Workouts

Saturday 2/27/21 @ 11:45 PM
199kj
74rpm
36%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
✅
253kj
67rpm
43%
15mph
Saturday 9/19/20 @ 12:52 PM
151kj
74rpm
38%
15mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 1:24 PM
✅
202kj
73rpm
42%
16mph
Saturday 4/18/20 @ 9:59 PM
143kj
77rpm
36%
15mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
Wednesday 4/8/20 @ 11:57 PM
149kj
75rpm
37%
15mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
199 kj
Saturday 2/27/21
✅ 253 kj
Saturday 2/27/21
30 min The Last Dance Ride
Alex Toussaint
151 kj
Saturday 9/19/20
✅ 202 kj
Tuesday 5/19/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
143 kj
Saturday 4/18/20
✅ 207 kj
Wednesday 12/25/19
30 min BHM: Hip Hop Ride
Kendall Toole
149 kj
Wednesday 4/8/20
✅ 217 kj
Saturday 2/22/20