Shake and Bake
Workouts
Tuesday 9/13/22 @ 10:42 PM
✅
112kj
72rpm
33%
13mph
Tuesday 3/29/22 @ 1:33 PM
73kj
64rpm
31%
10mph
Monday 5/11/20 @ 11:10 AM
✅
74kj
77rpm
37%
15mph
Monday 6/21/21 @ 1:45 PM
66kj
73rpm
37%
14mph
Saturday 2/20/21 @ 12:53 AM
119kj
69rpm
36%
13mph
Tuesday 3/30/21 @ 3:55 PM
✅
119kj
63rpm
38%
13mph
Saturday 2/27/21 @ 11:45 PM
✅
199kj
74rpm
36%
14mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Saturday 3/13/21 @ 7:33 PM
✅
97kj
74rpm
37%
15mph
Wednesday 3/10/21 @ 2:58 PM
59kj
62rpm
34%
11mph
Wednesday 1/20/21 @ 1:34 AM
74kj
74rpm
33%
13mph
Friday 1/22/21 @ 1:4 PM
✅
83kj
70rpm
37%
13mph
Tuesday 10/6/20 @ 10:23 AM
✅
106kj
72rpm
40%
15mph
Monday 12/21/20 @ 1:9 PM
68kj
55rpm
40%
12mph
Friday 4/17/20 @ 10:26 PM
✅
150kj
74rpm
38%
15mph
Friday 12/18/20 @ 1:38 PM
87kj
46rpm
39%
10mph
Wednesday 3/11/20 @ 1:22 AM
✅
132kj
74rpm
36%
14mph
Tuesday 3/10/20 @ 1:25 AM
93kj
58rpm
37%
12mph
Friday 11/29/19 @ 5:59 PM
57kj
68rpm
30%
11mph
Wednesday 2/14/18 @ 12:40 PM
✅
58kj
63rpm
33%
11mph
Workouts
119
kj
Saturday 2/20/21
177
kj
Sunday 3/14/21