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Shake and Bake
chark84
Redondo Beach, CA
123 🔥
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
0
Beat chark84
Workouts
Next Workouts
Tuesday 12/12/23 @ 3:52 AM
✅
723
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/3/23 @ 3:26 AM
528
kj
90
rpm
46
%
21
mph
Wednesday 2/2/22 @ 4:59 AM
✅
748
kj
91
rpm
52
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 7:11 PM
566
kj
89
rpm
47
%
21
mph
Tuesday 11/14/23 @ 5:44 AM
✅
665
kj
95
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 8:13 PM
500
kj
94
rpm
43
%
20
mph
Saturday 2/25/23 @ 11:34 PM
✅
964
kj
97
rpm
50
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 2:35 AM
730
kj
89
rpm
47
%
21
mph
Sunday 7/16/23 @ 8:20 PM
✅
903
kj
94
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:36 PM
720
kj
88
rpm
48
%
21
mph
Thursday 7/13/23 @ 3:31 AM
✅
682
kj
93
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 3:32 AM
542
kj
88
rpm
48
%
21
mph
Tuesday 12/20/22 @ 3:36 AM
✅
453
kj
96
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 9:27 PM
325
kj
91
rpm
45
%
20
mph
Sunday 11/20/22 @ 8:17 PM
✅
450
kj
95
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 12:38 AM
336
kj
90
rpm
45
%
21
mph
Sunday 3/13/22 @ 10:49 PM
✅
731
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 12:57 AM
511
kj
88
rpm
47
%
21
mph
Saturday 10/9/21 @ 1:17 AM
✅
924
kj
95
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 5:38 PM
725
kj
89
rpm
47
%
21
mph
Next Workouts
chark84
Redondo Beach, CA
123 🔥
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
0
Beat chark84
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Tuesday 12/12/23
528
kj
Tuesday 10/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
748
kj
Wednesday 2/2/22
566
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
665
kj
Tuesday 11/14/23
500
kj
Sunday 2/12/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
964
kj
Saturday 2/25/23
730
kj
Monday 2/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
903
kj
Sunday 7/16/23
720
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
682
kj
Thursday 7/13/23
542
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Tuesday 12/20/22
325
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Sunday 11/20/22
336
kj
Saturday 4/4/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
731
kj
Sunday 3/13/22
511
kj
Sunday 3/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
924
kj
Saturday 10/9/21
725
kj
Saturday 9/12/20
Next Workouts