Workouts

45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/20/24 @ 7:28 PM
Difficulty: 7.02 / 10
643kj
92rpm
49%
23mph
30 min Power Flow
Kristin McGee
Saturday 1/20/24 @ 6:36 PM
Difficulty: 5.92 / 10
 
45 min Yoga Flow
Aditi Shah
Saturday 1/20/24 @ 6:52 AM
Difficulty: 5.83 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/18/24 @ 5:33 AM
Difficulty: 0 / 10
22kj
83rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Thursday 1/18/24 @ 4:45 AM
Difficulty: 7.53 / 10
710kj
94rpm
50%
24mph
60 min Yoga Flow
Kirra Michel
Thursday 1/18/24 @ 3:22 AM
Difficulty: 6.84 / 10
 
15 min Yoga Flow
Kirra Michel
Monday 1/15/24 @ 5:1 PM
Difficulty: 6.11 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 6:13 PM
Difficulty: 7.15 / 10
781kj
88rpm
50%
22mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/12/24 @ 6:27 AM
Difficulty: 6.9 / 10
639kj
89rpm
50%
23mph
20 min Yoga Flow
Kristin McGee
Friday 1/12/24 @ 5:39 AM
Difficulty: 5.31 / 10