Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 8:31 PM
188kj
88rpm
36%
16mph
Wednesday 3/15/23 @ 10:0 AM
✅
198kj
72rpm
43%
17mph
Tuesday 8/10/21 @ 10:19 AM
90kj
96rpm
29%
14mph
Saturday 9/17/22 @ 5:21 PM
✅
101kj
94rpm
32%
15mph
Tuesday 2/1/22 @ 11:23 AM
✅
395kj
89rpm
38%
18mph
Monday 3/1/21 @ 10:49 AM
346kj
80rpm
42%
17mph
Saturday 10/16/21 @ 11:29 AM
✅
721kj
89rpm
43%
19mph
Saturday 1/29/22 @ 2:11 PM
576kj
72rpm
46%
18mph
Monday 1/3/22 @ 11:21 AM
✅
359kj
80rpm
44%
18mph
Monday 11/29/21 @ 10:51 AM
351kj
74rpm
45%
18mph
Thursday 11/4/21 @ 10:14 AM
✅
410kj
89rpm
42%
19mph
Monday 3/15/21 @ 9:45 AM
325kj
74rpm
45%
17mph
Thursday 6/10/21 @ 10:27 AM
✅
388kj
90rpm
41%
19mph
Wednesday 6/9/21 @ 10:8 AM
346kj
76rpm
45%
18mph
Sunday 5/23/21 @ 7:7 PM
✅
235kj
92rpm
38%
18mph
Sunday 5/23/21 @ 3:58 PM
215kj
75rpm
43%
17mph
Monday 3/8/21 @ 11:24 AM
332kj
89rpm
39%
18mph
Monday 3/8/21 @ 5:13 PM
✅
348kj
76rpm
45%
18mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
Monday 8/31/20 @ 9:58 AM
318kj
77rpm
43%
17mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
VS
bgirly
rochester hills, MI
23
Workouts
188
kj
Sunday 11/20/22
576
kj
Saturday 1/29/22
351
kj
Monday 11/29/21
325
kj
Monday 3/15/21
346
kj
Wednesday 6/9/21
215
kj
Sunday 5/23/21
332
kj
Monday 3/8/21