Workouts

5 min Witness Meditation
Kristin McGee
Saturday 11/4/23 @ 12:56 AM
Difficulty: 3.33 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/2/23 @ 11:20 PM
Difficulty: 2 / 10
 
10 min Full Body Stretch
Marcel Maurer
Wednesday 11/1/23 @ 10:55 AM
Difficulty: 3.81 / 10
 
5 min Cool Down Walk
Tobias Heinze
Wednesday 11/1/23 @ 10:50 AM
Difficulty: 3.11 / 10
 
20 min 80s Run
Matty Maggiacomo
Wednesday 11/1/23 @ 10:29 AM
Difficulty: 7.04 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 9/25/23 @ 10:47 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 9/25/23 @ 10:14 PM
Difficulty: 6.6 / 10
163kj
84rpm
35%
15mph
10 min Full Body Stretch
Andy Speer
Thursday 8/10/23 @ 10:58 PM
Difficulty: 3.77 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 8/10/23 @ 10:46 PM
Difficulty: 3.8 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Thursday 8/10/23 @ 10:28 PM
Difficulty: 5.45 / 10