Shake and Bake
Workouts
Sunday 8/22/21 @ 2:21 PM
200kj
87rpm
37%
17mph
Saturday 8/21/21 @ 11:29 AM
✅
267kj
96rpm
39%
19mph
Monday 3/14/22 @ 9:36 PM
383kj
86rpm
42%
19mph
Monday 3/14/22 @ 9:40 AM
✅
406kj
88rpm
42%
19mph
Tuesday 2/1/22 @ 11:23 AM
395kj
89rpm
38%
18mph
Monday 3/1/21 @ 10:58 AM
✅
458kj
94rpm
42%
20mph
Saturday 10/16/21 @ 11:29 AM
✅
721kj
89rpm
43%
19mph
Friday 1/28/22 @ 11:20 AM
693kj
88rpm
43%
19mph
Monday 1/3/22 @ 11:21 AM
359kj
80rpm
44%
18mph
Wednesday 1/5/22 @ 10:40 AM
✅
401kj
83rpm
45%
19mph
Thursday 11/4/21 @ 10:14 AM
✅
410kj
89rpm
42%
19mph
Wednesday 10/21/20 @ 10:1 AM
409kj
93rpm
41%
19mph
Sunday 5/23/21 @ 7:7 PM
235kj
92rpm
38%
18mph
Tuesday 5/18/21 @ 10:10 AM
✅
261kj
97rpm
39%
19mph
Monday 5/17/21 @ 9:15 AM
419kj
87rpm
42%
19mph
Monday 5/17/21 @ 10:3 AM
✅
435kj
89rpm
43%
19mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
Saturday 1/11/20 @ 11:35 AM
✅
389kj
91rpm
41%
19mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
Wednesday 9/16/20 @ 9:59 AM
431kj
92rpm
42%
19mph
Workouts
200
kj
Sunday 8/22/21
383
kj
Monday 3/14/22
693
kj
Friday 1/28/22
359
kj
Monday 1/3/22
409
kj
Wednesday 10/21/20
235
kj
Sunday 5/23/21
349
kj
Tuesday 2/9/21