Workouts

10 min Yoga Flow
Denis Morton
Sunday 2/25/24 @ 4:44 PM
Difficulty: 5.04 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 2/25/24 @ 1:34 AM
Difficulty: 6.69 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 2/24/24 @ 12:36 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Saturday 2/24/24 @ 1:24 AM
Difficulty: 7.2 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 2/23/24 @ 12:16 PM
Difficulty: 6.17 / 10
 
15 min R&B Ride
Hannah Frankson
Friday 2/23/24 @ 11:58 AM
Difficulty: 6.3 / 10
127kj
87rpm
42%
19mph
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Thursday 2/22/24 @ 12:4 PM
Difficulty: 4.4 / 10
 
20 min 90s Pilates
Anna Greenberg
Thursday 2/22/24 @ 11:42 AM
Difficulty: 5.28 / 10
 
20 min Restorative
Kirra Michel
Thursday 2/22/24 @ 1:39 AM
Difficulty: 2.56 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 2/21/24 @ 11:52 AM
Difficulty: 7.17 / 10