Shake and Bake
Workouts
Monday 1/3/22 @ 11:21 AM
359kj
80rpm
44%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 10/16/21 @ 11:29 AM
721kj
89rpm
43%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 8/31/20 @ 10:40 AM
472kj
85rpm
46%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 10:31 AM
434kj
86rpm
44%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Sunday 11/20/22 @ 8:31 PM
188kj
88rpm
36%
16mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Thursday 11/4/21 @ 10:14 AM
410kj
89rpm
42%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 10:11 AM
414kj
93rpm
41%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 6/10/21 @ 10:27 AM
388kj
90rpm
41%
19mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Sunday 5/23/21 @ 7:7 PM
235kj
92rpm
38%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/8/21 @ 11:24 AM
332kj
89rpm
39%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
359
kj
Monday 1/3/22
721
kj
Saturday 10/16/21
434
kj
Thursday 9/3/20
188
kj
Sunday 11/20/22
410
kj
Thursday 11/4/21
414
kj
Wednesday 5/5/21
388
kj
Thursday 6/10/21
235
kj
Sunday 5/23/21
332
kj
Monday 3/8/21