Shake and Bake
Workouts
Monday 3/14/22 @ 9:36 PM
383kj
86rpm
42%
19mph
Thursday 3/10/22 @ 3:41 AM
✅
412kj
86rpm
43%
19mph
Tuesday 2/1/22 @ 11:23 AM
395kj
89rpm
38%
18mph
Thursday 3/4/21 @ 2:33 AM
✅
406kj
86rpm
41%
18mph
Monday 1/3/22 @ 11:21 AM
359kj
80rpm
44%
18mph
Thursday 1/21/21 @ 2:6 AM
✅
419kj
80rpm
46%
19mph
Saturday 7/31/21 @ 1:39 PM
553kj
100rpm
39%
19mph
Friday 7/30/21 @ 7:1 PM
✅
581kj
85rpm
45%
20mph
Thursday 6/10/21 @ 10:27 AM
388kj
90rpm
41%
19mph
Saturday 6/12/21 @ 7:17 PM
✅
413kj
84rpm
44%
19mph
Monday 5/17/21 @ 9:15 AM
419kj
87rpm
42%
19mph
Tuesday 5/18/21 @ 2:20 AM
✅
426kj
86rpm
43%
19mph
Monday 3/8/21 @ 11:24 AM
332kj
89rpm
39%
18mph
Sunday 6/28/20 @ 1:16 AM
✅
428kj
87rpm
44%
19mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 2:40 AM
✅
436kj
87rpm
44%
20mph
Thursday 9/3/20 @ 10:31 AM
434kj
86rpm
44%
19mph
Monday 9/7/20 @ 10:59 PM
✅
434kj
83rpm
45%
20mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
Monday 8/31/20 @ 10:42 AM
440kj
84rpm
45%
20mph
Workouts
383
kj
Monday 3/14/22
359
kj
Monday 1/3/22
553
kj
Saturday 7/31/21
388
kj
Thursday 6/10/21
332
kj
Monday 3/8/21
349
kj
Tuesday 2/9/21
434
kj
Thursday 9/3/20