Shake and Bake
Workouts
Tuesday 8/4/20 @ 12:27 AM
✅
517kj
76rpm
52%
21mph
Tuesday 5/11/21 @ 4:6 PM
477kj
85rpm
46%
20mph
Tuesday 1/19/21 @ 4:6 AM
✅
487kj
76rpm
49%
20mph
Wednesday 1/20/21 @ 12:38 AM
413kj
81rpm
47%
20mph
Wednesday 1/13/21 @ 10:38 AM
✅
434kj
78rpm
47%
19mph
Monday 1/4/21 @ 9:1 PM
418kj
78rpm
47%
19mph
Tuesday 1/12/21 @ 1:37 AM
✅
483kj
78rpm
48%
20mph
Saturday 1/2/21 @ 8:49 PM
472kj
75rpm
51%
20mph
Saturday 1/9/21 @ 6:25 PM
✅
638kj
71rpm
52%
20mph
Thursday 12/31/20 @ 3:12 PM
629kj
79rpm
49%
20mph
Sunday 1/3/21 @ 11:39 PM
✅
442kj
68rpm
51%
19mph
Tuesday 12/29/20 @ 10:58 PM
419kj
83rpm
45%
19mph
Saturday 1/2/21 @ 6:51 PM
✅
434kj
78rpm
47%
19mph
Sunday 12/27/20 @ 7:55 PM
415kj
82rpm
45%
19mph
Tuesday 8/11/20 @ 10:11 AM
✅
554kj
84rpm
49%
21mph
Tuesday 11/17/20 @ 10:29 AM
390kj
81rpm
45%
19mph
Saturday 6/20/20 @ 3:23 AM
135kj
83rpm
39%
17mph
Wednesday 10/28/20 @ 9:44 PM
✅
148kj
85rpm
40%
17mph
Thursday 6/18/20 @ 5:3 PM
83kj
75rpm
39%
16mph
Wednesday 10/28/20 @ 9:21 PM
✅
84kj
74rpm
40%
16mph
Workouts
477
kj
Tuesday 5/11/21
413
kj
Wednesday 1/20/21
418
kj
Monday 1/4/21
629
kj
Thursday 12/31/20
419
kj
Tuesday 12/29/20
415
kj
Sunday 12/27/20
135
kj
Saturday 6/20/20