Workouts

20 min FTP Test Ride
Olivia Amato
Tuesday 6/15/21 @ 2:0 AM
Difficulty: 9.43 / 10
348kj
74rpm
63%
24mph
10 min FTP Warm Up Ride
Olivia Amato
Tuesday 6/15/21 @ 1:49 AM
Difficulty: 5.99 / 10
111kj
79rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/15/21 @ 1:2 AM
Difficulty: 6.95 / 10
501kj
75rpm
51%
20mph
30 min Utah National Parks Scenic Ride
Tuesday 1/26/21 @ 4:13 AM
Difficulty: 5.37 / 10
247kj
75rpm
46%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 2:27 AM
Difficulty: 7.09 / 10
630kj
77rpm
49%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 9:2 PM
Difficulty: 5.4 / 10
272kj
78rpm
46%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 2:46 AM
Difficulty: 7.09 / 10
446kj
75rpm
49%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 2:26 AM
Difficulty: 7.17 / 10
500kj
77rpm
50%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 4:6 AM
Difficulty: 6.96 / 10
487kj
76rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 11:42 AM
Difficulty: 7.04 / 10
632kj
76rpm
50%
20mph