Shake and Bake

Workouts

Friday 11/20/20 @ 3:21 AM
203kj
74rpm
49%
19mph
20 min 90s Ride
Olivia Amato
Monday 4/27/20 @ 1:21 AM
✅
326kj
80rpm
58%
24mph
Friday 7/3/20 @ 2:25 AM
46kj
71rpm
37%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
Saturday 6/20/20 @ 3:47 AM
323kj
83rpm
47%
20mph
30 min Metal Ride
Kendall Toole
Friday 6/12/20 @ 1:30 AM
✅
494kj
78rpm
59%
24mph

Workouts

20 min 90s Ride
Olivia Amato
203 kj
Friday 11/20/20
✅ 326 kj
Monday 4/27/20
10 min Low Impact Ride
Matt Wilpers
46 kj
Friday 7/3/20
✅ 138 kj
Saturday 2/1/20
30 min Metal Ride
Kendall Toole
323 kj
Saturday 6/20/20
✅ 494 kj
Friday 6/12/20