Shake and Bake
Workouts
Tuesday 9/19/23 @ 1:26 PM
85kj
71rpm
37%
14mph
Thursday 1/4/24 @ 1:31 AM
✅
119kj
80rpm
38%
16mph
Monday 1/17/22 @ 7:19 PM
136kj
76rpm
36%
14mph
Wednesday 1/19/22 @ 10:9 PM
✅
205kj
82rpm
40%
17mph
Thursday 2/11/21 @ 4:4 PM
154kj
74rpm
39%
15mph
Sunday 2/14/21 @ 1:30 AM
✅
229kj
78rpm
43%
18mph
Saturday 10/3/20 @ 6:44 PM
154kj
69rpm
40%
15mph
Friday 10/2/20 @ 11:27 PM
✅
244kj
80rpm
44%
18mph
Monday 6/8/20 @ 2:52 PM
172kj
69rpm
43%
16mph
Wednesday 5/8/19 @ 1:2 AM
✅
236kj
79rpm
44%
18mph
Friday 5/8/20 @ 8:28 PM
95kj
80rpm
35%
15mph
Wednesday 4/22/20 @ 1:49 AM
✅
147kj
83rpm
41%
18mph
Sunday 4/19/20 @ 2:59 PM
145kj
79rpm
36%
15mph
Thursday 4/2/20 @ 1:48 AM
✅
201kj
82rpm
40%
17mph
Sunday 3/8/20 @ 6:44 PM
81kj
89rpm
30%
14mph
Tuesday 4/14/20 @ 1:1 AM
✅
113kj
90rpm
35%
16mph
Monday 3/16/20 @ 12:30 PM
65kj
78rpm
30%
12mph
Friday 1/3/20 @ 2:11 AM
✅
95kj
76rpm
36%
15mph
Saturday 3/7/20 @ 5:14 PM
127kj
73rpm
37%
14mph
Saturday 5/18/19 @ 1:5 AM
✅
205kj
76rpm
42%
17mph
Workouts
154
kj
Saturday 10/3/20