Workouts

5 min Basics: Sleep
Kristin McGee
Tuesday 1/16/24 @ 4:6 AM
Difficulty: 1.6 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Tuesday 1/9/24 @ 2:51 AM
Difficulty: 2.2 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/4/24 @ 1:52 AM
Difficulty: 3.19 / 10
 
20 min Country Pop Ride
Ally Love
Thursday 1/4/24 @ 1:31 AM
Difficulty: 6.98 / 10
119kj
80rpm
38%
16mph
10 min Holiday Meditation
Aditi Shah
Wednesday 12/27/23 @ 3:21 AM
Difficulty: 2.21 / 10
 
10 min Rest Day Meditation
Aditi Shah
Wednesday 11/15/23 @ 12:14 AM
Difficulty: 3 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/14/23 @ 12:42 AM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 11/11/23 @ 9:1 PM
Difficulty: 3.5 / 10
 
30 min 90s Country Ride
Denis Morton
Saturday 11/11/23 @ 8:29 PM
Difficulty: 7.34 / 10
183kj
79rpm
39%
16mph
5 min Witness Meditation
Kristin McGee
Monday 11/6/23 @ 4:35 AM
Difficulty: 3.33 / 10